COLD THERMOGENESIS TWO
READERS SUMMARY: ARE YOU AWARE THAT YOU CAN EASILY CHANGE YOU METABOLISM BY YOURSELF AT HOME? DO YOU KNOW THAT YOU CAN CHANGE YOUR CALORIE NEEDS TOO? ARE YOU AMBIENTLY AWARE OF WHAT YOU DO NOT KNOW,...
View ArticleCOLD THERMOGENESIS 6: THE ANCIENT PATHWAY
READERS SUMMARY: 1. HOW WOULD YOU DESCRIBED THE “ANCIENT PATHWAY” TO A WARM ADAPTED HUMAN? 2. WHAT ARE THE STEPS IN ACTIVATING THE ANCIENT PATHWAY? 3. DO YOU NEED HIGH HORMONE LEVELS TO HAVE BIG...
View ArticleCPC #3: DO YOU NEED A GALLBLADDER?
READERS SUMMARY: WHY IS BAD LIVING TIED TO MEDIOCRE THINKING? WHAT DOES A MODERN HUMAN NEED TO KNOW ABOUT GALLBLADDERS? You must become aware of the high cost of low living by cheap thinking. In...
View ArticleClik here to view.
COLD THERMOGENESIS 13: THE FAQ’s
READERS SUMMARY: WHAT ARE THE TOP 25 QUESTIONS ON CT FROM MY FORUM? The readers of my forum asked for a FAQ’s on CT and I decided it would be a good idea to make a short blog about this…….They picked...
View ArticleEpi-Paleo Teleseminar
Buy Teleseminar If you struggle with eating disorders, obesity or diabetes; or if you have a family history of Alzheimer’s or Parkinson’s, this webinar is especially for you. The Epi-Paleo diet is...
View ArticleBRAIN GUT: 1 WHO ARE WE, REALLY?
READERS SUMMARY: 1. WHY CAN’T FOSSILS, BIOCHEMISTRY, TEETH, GEOLOGY, PALEOANTHROPOLOGY TELL US WHERE WE CAME FROM? 2. ARE WE REALLY PILOCENE OR PALEOLITHIC BEINGS? 3. DO WE STRADDLE THE FENCE OF BOTH...
View ArticleBRAIN GUT 4: WHAT WAS HOMO'S SOLUTION?
READERS SUMMARY 1. Why should we look back to move forward in modern healthcare? 2. Is the Paleo Solution your species real solution? 3. How would have evolution had to build a human brain based upon...
View ArticleBrain Gut 5: Paradigm Drifts Paradigm Shifts: Epi-Paleo
Readers Summary: 1. What are the implications of Brain Gut 4 and 5 for modern humans? 2. How does environment signals get translated into the language of biochemisty? 3. What makes shellfish so damn...
View ArticleBrain Gut 6: Epi-Paleo Rx
Readers Summary: 1. How should we consider eating our diets? 2. What is the Epi-Paleo Rx? 3. Why your brain health is linked to ultimate health. This blog followed a very popular July 2012 Webinar that...
View ArticleClik here to view.
Ready to Get Started? Get Optimal Now
You are invited to join me and others from the JackKruse.com community for our 90-day Optimal Reset. Whether you’re new to JackKruse.com or you’ve been putting these things into practice for months or...
View ArticleClik here to view.
Winter Solstice Special Blog: “The Inger Effect”
Readers Summary What does a starfish look like who has adopted Epi-Paleo and CT? What role may living in Scandinavia have? What does CT look like? Meet Inger on the Winter Solstice (My favorite day of...
View ArticleEMF 4: Why Might You Need Carbs for Performance?
Readers Summary We must always be careful to place more weight on the observations of scientists than its current theory. Today EMF-4 is going to hit a very controversial topic. Why do the younger...
View ArticleClik here to view.
Quantum Biology 2: Quantum PCOS
Readers Summary Who is Gretchen? Why should you know her? She is an example of starfish? How can she help you or the ladies in your life? Read her synthesis of what she has learned about her N = 1 in...
View ArticleClik here to view.
EMF Rx: The Top Ten EMF FAQs
Readers Summary What are the top ten FAQ’s for EMF? Where are they found in the quilt? How does paleo help or hurt this? What are the biggest factors in EMF Rx? The EMF Rx is a critical link to these...
View ArticleMarch Webinar: The EMF Rx
March Webinar: The EMF Rx. There are so many gems in this webinar. Together, we’re going to connect some pretty important dots to help you on your road to optimal. Why people on the Paleo diet often...
View ArticleQuantum Biology 4: Metabolic Syndrome
Readers Summary How are all scientific disciplines tied together? What balances scientific observation vs. evidence based medicine? How does entrance into the electron chain transport help us? How can...
View ArticleClik here to view.
Quantum Biology 6: Bipedalism
Readers Summary What really separates us from all other mammals? Is our two legs still forcing us to evolve? How does it affect modern spine disease? How is it directly tied to water? How can you use...
View ArticleClik here to view.
Quantum Biology 7: Vitamin D
Readers Summary How does Vitamin D fit into our quantized existence? How should you look at your own level of Vitamin D? Why my blog’s focuse is on the Laws of Nature and not evidence based medicine....
View ArticleQuantum Biology 10: Hormones 102
Readers Summary: What is the next step to the Hormone 101 blog on clinical hormones? Review of the hormone cascade? Did you miss the key part of the conversion? What is it about Vitamin A that no one...
View ArticleQuantum Biology 11: Is Their Reality, Your Reality?
Readers Summary Does what you believe subjugate your health? Do you live in someone else’s fishbowl? How does relativity affect you and yours? How can you use this info to re-tool you? Why you answers...
View Article
